Wednesday, June 22, 2005

An Adventure called Yoga

Reasonably fit and in good health, there was no particular reason for us (my wife and I) to join yoga classes.

For me, it was largely a curiosity about this ancient system of exercise that involves slow stretching, some body postures and deep breathing. Not much of exercise, I thought.

We have spent the last few weeks with a group that practices yoga every morning for one hour--outdoors, in an area that is part of a golf course, all of which adds to the enjoyment.

It started out as a flirtation, but the magic of yoga has had me fascinated. It has been a tremendous learning experience so far and I intend to blog about it here, not as an evangelist, but rather as a student.

Stay tuned!

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