An Adventure called Yoga

Reasonably fit and in good health, there was no particular reason for us (my wife and I) to join yoga classes.

For me, it was largely a curiosity about this ancient system of exercise that involves slow stretching, some body postures and deep breathing. Not much of exercise, I thought.

We have spent the last few weeks with a group that practices yoga every morning for one hour--outdoors, in an area that is part of a golf course, all of which adds to the enjoyment.

It started out as a flirtation, but the magic of yoga has had me fascinated. It has been a tremendous learning experience so far and I intend to blog about it here, not as an evangelist, but rather as a student.

Stay tuned!